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  • Causes of Pain Between the Shoulder Blades

    Pain between the shoulder blades is often due to muscle strain, which may result from lifting heavy objects, poor posture, or overuse. Other health issues can cause upper back pain, though, including acid reflux, disc problems, gall bladder disorders, or even a heart attack. Different disorders will cause different types of pain.

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  • SLAP Tear of the Shoulder

    A SLAP tear is an injury to the labrum, the cartilage rim that surrounds the socket of the shoulder joint. SLAP stands for "superior labrum anterior and posterior," meaning that the tear occurs at the front of the upper arm where the bicep tendon connects to the shoulder.

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  • How To Treat and Heal Extensor Tendonitis

    Extensor tendonitis is an inflammatory condition of the tendons on the back of the hands or the top of the feet. These tendons attach to muscles that straighten your fingers and lift up your toes and the top of your foot.

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  • Why Shoulder Bursitis Happens and How You Can Treat It

    Shoulder bursitis is inflammation of a bursa, a fluid-filled sac, in the shoulder joint. The bursa provides padding between bones, tendons, and ligaments to reduce friction and improve joint movement throughout the body. There are multiple bursae in the shoulder, but this condition most commonly affects one called the subacromial bursa.

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  • Chronic Adaptations of the Shoulder in Baseball Pitchers: A Systematic Review

    Understanding clinical and tissue adaptations to the throwing shoulder is important for optimizing injury prevention and rehabilitation programs in baseball players. The purpose of this study was to determine the chronic clinical (range of motion [ROM] and strength) and tissue adaptations of the throwing shoulder in baseball pitchers.

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